Week 3…. 3 miles!
February 16, 2010 at 4:06 pm Leave a comment
So it’s the beginning of week 3 and yesterday was my first 3 mile run! This route was definitely harder, not only because of distant. Where I live, I have nice mostly flat 1/2 mile route from Santa Monica Blvd and Wilshire Blvd. So for the past two weeks I just ran back or forth once or twice. Well last night, I knew that had to change because I was getting tired of the scenary and doing the same thing three times was not going to motivate me.
So I sat down with google maps and planned my route. The one thing google maps should tell you, especially if you are routing a walking travel plan is the grade of slope the roads are.
Though, I am going to be running in San Francisco so I really dont know how flat the route will really be. So I guess it will be good exercise.
People tell me it’s not good to run on the street but seriously, how boring is it to run on a tred mill.
Entry filed under: Uncategorized. Tags: cardio, exercise, health, marathon, running, san francisco, training.

Trackback this post | Subscribe to the comments via RSS Feed